In winter and autumn the nights are long – why not to use this time for rejuvenating and skin-improving overnight treatments? Of course, such treatments are also great for spring and summer nights. The effects will surprise you. Night face masks are recommended by Asian women, Hindu women love hair oiling. Just think of the pristine hair of the former, and the beautiful, thick hair of the latter group. How to take care of our skin and hair during the night?

1. Face regeneration

Do you know why night creams are usually a bit heavier and richer in nutrients? Basically, at night our skin absorbs all of the positive substances quickly, therefore such treatments bring better results. In addition to a good cream, which should include coeznzyme Q10, vitamin C and E, and retinol, once or twice a week, you can use a face mask. Asian women know this ritual very well. They are famous for their beautiful skin, all types of cosmetics and skin care products they use become a hit in a moment. Overnight face masks have become extremely popular around the world. What is so great about them? Check for yourself: try an overnight mask with nourishing, moisturising and regenerating properties. In the morning you will see how the condition and appearance of your skin changed for good.

2. Beautiful body before the bedtime

Do you use a body lotion before going to bed? Most women don’t. Meanwhile, especially in winter, when the dry air of the heaters dries our skin even more, a body lotion should be an indispensable part of care. If your skin is extremely dry – mix the lotion with a few drops of natural oil, or simply add the oil (argan, coconut, linseed or olive oil) to the water in the bath and immerse yourself in such a warm, nutritious and regenerating bath.

Overnight regeneration involves also hands and feet. In order to regenerate them fully, get special cotton gloves and socks. Before the bed time you can apply a thick layer of cream or balm on your hands and feet. Then your hands and feet will regenerate and nourish throughout the night to become perfectly smooth, moisturised and beautiful in the morning.

3. Overnight hair regeneration

Night is a perfect time for a home treatment that works like a hair sauna available in hairdressing salons. We are talking about hair oiling, which was very popular in India and now is extremely popular all around the world. Natural oils that are applied not only on the hair but also on the scalp are a great remedy for any hair problems. This treatment regenerates, strengthen, enhances growth, ceases hair loss, cares for smoothness and shine. The longer the oils “rest” on the hair, the better: more damage will be repaired. Therefore, overnight hair oiling is one of the most excellent hair treatments. The oil covers the whole hair and gently rubs into the scalp. In the morning, you just wash the oil out of your hair.